Say “no”, without explanation…

I have to learn to say “no”, without explaining myself.

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In general, I don’t have much problems saying “no”. The issue is, that I always, always explain myself. And there is no need to do so. And yet, I’m still telling stories why I did this or do that. Why? No idea. Maybe it comforts me?

Bart and I have no children, like I have written before. Some people are wondered why. Instead of just saying “it is our choice”, I explain myself, almost apologising for it. The same when man asks why do I not work. An explanation about my illness follows. I could say nothing, or just that I am sick and that’s it. It is my business, after all.

People who know me well, say that I’m too good for this world. Even though, I want to be a good person. But I often have to remember myself that being good doesn’t mean being naive. And yes, sometimes I could think more about myself instead of others. But I’m working on it for sure! If you listen to me carefully , you can hear ‘no’ more often ;-).

You can’t please everyone. It is not possible, don’t even try. I have been there, done that. Not a success. So… now, I try to be honest with myself. Do the things I believe must be done. Try to help where I can. And say “no” where and when needed.

Do you have difficulties to say no? This tips might help: Click here

 

 

Posted in: daily life, feelings, thoughts, you

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2 thoughts on “Say “no”, without explanation… Leave a comment

  1. … i think whe have a lot in comment i can never say NO …. but when i said that , there are looking like ????? what happens now…. i try also to say NO …. difficult … and a lot of people
    dont understand you , and are not happy , with this …i try to be myself always … and … i just try to be honnest with myself …. so …. NO is NO ;;;;;; now …
    .

    Liked by 1 person

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